02 Nov 3 Secrets From The National Congress Of Strength In Italy

(#185) In this week’s session, I’ll give you a brief recap of the 4th National Congress of Strength in Italy.

The congress was amazing and I’ll tell you about in this week’s show.

And, I’ll share 3 key takeaways – the 3 simple “transformative” things I’ve done in recent years that have made all the difference.

This is another short, but important episode you’ll want to check out.

rt185If you enjoy the show, please take a minute and drop in a quick review in iTunes.

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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.

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