(#179) In this week’s show, I’ll share with you 5 of my biggest takeaways from the recent Perform Better Summit.
The Perform Better Summit is a fantastic 3 day “live” event with some of the best names and authorities in fitness and performance training.
Presenters included Gray Cook, Dr. Stuart McGill, Charlie Weingroff, Martin Rooney, Mike Boyle, Nick Winkelman, and many more.
Show Notes:
The Edge of Strength – is now available on Amazon. Check out The Unconventional Guide To Live Your Strength And Discover Your Greatness.
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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
