15 Jan 5 Ways to Take Your Training to the Next Level

(#49) Here’s 5 things you can do to take your training to the next level and get even better results.

Are you absolutely committed to getting better?

Of course you are.  We all are.

Then check out the latest episode and find out how to get bigger, stronger, leaner, faster, or whatever you’re looking to accomplish with these 5 proven tactics to get to the next level.

And, make sure you listen all the way through to hear about what’s coming on the next episode of The RdellaTraining Podcast.

Here’s some of what you’ll learn in this week’s episode:

• One simple thing you can do today to immediately improve your training
• The one thing that can elevate your game and force you to train at a higher level
• Why I’m such a believer in doing our “due diligence” (I’ll explain)
• A personal statement I live by that drives me to become better
• My simple formula for optimal results
• And, much more…

If you enjoy this episode, please support the show and drop a quick review in iTunes or Stitcher.

Click here to review and subscribe in iTunes.

And, click here to review and subscribe in Stitcher.

SHOW NOTES:

To check out the “strength standards” I mentioned on this week’s show, click here.

And, for a list of some of the best books in fitness in performance, click here.

To see my most recent list of great strength training books, click here.

And, one more great resource is GetAbstract.com, which is all the best books condensed into 5 page summaries.

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And, don’t forget to join my list of subscribers!  Soon I’ll be sending out an amazing New Strength Training report and other resources that can accelerate your training progress.

Enter your email now and I’ll see you on the inside!