28 May My 7 Biggest Training Mistakes and Failures
(#68) In this week’s episode, I openly share my own training mistakes and failures.
These 7 things are the top reasons I failed to make progress for many years in my own training.
Learn from my mistakes.
Listen all the way through this important episode and learn how to accelerate your progress and avoid the pitfalls of exercise and nutrition.
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Scott Iardella writes about strength training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff!
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