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Book Reviews
As we begin, let me tell you this.
The list here should be titled the
5 best and
most unconventional fitness books of the year. These aren't the typical "mainstream" fitness books and if you've read anything before from this website, you know that's not how I roll.
Now that I said that, here's my 5th year of publishing the
5 best fitness books of the year. (
If you missed last year's article, see the bottom of this post). What I can say about this year's list is that the books here can improve your life - or help you improve those you work with. These are performance books to enhance sport -
or life.
Coming up with this list was tough. It always is. It was tough because I read some great books this year, but the truth is I can't read everything out there, so there's probably some great books that I just didn't get to (yet). I still have a stack of books that were released in 2016 that haven't been read.
Who can benefit from this list?
Anybody really, but this is written specifically for coaches, trainers, lifters, the serious fitness enthusiast, and or the rehab professional. It's for people who simply want
the edge in lifting, in sport, and in life.