Posted at 18:59h
in RT Podcast Episodes
Learn a new version of strength training as revealed in a candid and extremely insightful interview with Physical Therapist, strength coach, and kettlebell certified instructor, Charlie Weingroff
Charlie is a guy with incredible experience, passion, and knowledge about strength training, injury prevention, and maximizing human performance.
He's the ultimate "no BS
" strength coach with an uncomplicated, raw view on getting strong
and getting results
I was honored to speak to him recently and learn about his dynamic approach, which you'll hear all about in this interview.
I highly encourage you to take notes
and listen while fully engaged
without distractions so that you can learn and take in the lessons he discusses in this interview.
Listen, learn, and apply the information that is presented in this (and each) podcast episode.
Here's some of what you'll hear about in this session: