17 May Geoff Neupert: How To Get Six Pack Abs, Fat Loss, & Kettlebells (Part I)

(#10) In this episode, you'll hear Part I of a phenomenal interview I had with Master RKC, Geoff Neupert. Geoff is an internationally recognized strength and conditioning expert and author of the great book "Kettlebell Muscle" and also of the new kindle ebook, "Six Pack Abs 365." Geoff is a really awesome guy and has a wealth of knowledge and experience in many different areas. In Part I of this interview series, you'll hear about:
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25 Apr Tracy Reifkind Shares Her Ultimate Kettlebell Transformation

(#9) Here's the interview you've got to hear. Find out how this show's guest lost over 100 pounds by focusing on just one powerful exercise, the kettlebell swing. Get ready for one of the most successful kettlebell body transformations you've ever heard.  She was featured in "The Four Hour Body," The NY Times Bestseller by Tim Ferriss. She's the author of the great, new book, "The Swing."  Get ready for Tracy Reifkind and her amazing story and expertise in the area of body and life transformation. You'll learn why the kettlebell swing is one of the most powerful total body exercises on the planet.  And, you'll learn what is completely different about the swing compared to all the other exercises out there.
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21 Apr The Deep Squat. Is It Safe? The Surprising Answer to a Controversial Exercise Question.

... DID YOU GET YOUR MOBILITY FIX?  Who can you think of that needs to read this? Please share this with them on Facebook, Twitter or anywhere you’d like. [jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS, CISSN, SFG-TL, USAW, CACWC Scott's background as a strength coach, athlete, and former clinician...

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