18 Apr Denley Fowlke of Sun Warrior Nutrition

(#8) This episode features an in depth interview with SunWarrior.com Co-Founder, Denley Fowlke. If you aren't familiar with Sun Warrior, this is a unique nutritional supplement company that has a high quality product line of raw, organic, plant-based supplements. In this episode, Denley shares his personal circumstances that ultimately led to the development of the Sun Warrior products. You'll also get an education in the key products (Protein Powders, Super Greens, Immune Shield, etc) of the company and all the unique benefits.  I wanted to provide this interview because these are such exceptional, high quality products that can help you build muscle, improve your health, and increase your energy and performance...all key features of the Stealth Body Lifestyle.
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02 Apr The 7 Most Important Kettlebell Exercises

(#7) In this episode, I'll share with you what I consider to be the 7 most important kettlebell exercises. You'll learn what the most important kettebell exercises are - and why. Also, I have some exciting news about what's coming up on the podcast, so make sure you listen through to the end. You won't want to miss this episode - it's that important.
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31 Mar Cutting Edge New Study About “Time Under Tension” During Resistance Exercise. (A Stealth Technique for Hypertrophy & Strength)

Muscular tension is a key in developing strength. This is something that Pavel Tsatsouline has written about for years. Tension is simply flexing or squeezing your muscles harder during an exercise or movement. What happens is you are recruiting more motor units (the cells that cause the nervous...

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