I believe there’s an athlete in each one of us.
Whether or not you’ve competed in sports or not, there’s an athlete inside of you. We all have that inner drive.
You see, we all the the same ability to use our minds and bodies to reach...
Why kettlebell training?
I'll honestly tell you that after decades of exercise training, there's something special about kettlebell training.
It's a tool I'll continue to use for the rest of my life - and maybe you should to0.
What makes this tool different?
First, understand that it is just a tool, but...