01 Jan RT 047 | Top Fitness Trends for 2014

... If you enjoyed this episode, please drop a quick review in iTunes or Stitcher. Click here to review and subscribe in iTunes. Or click here to review and subscribe in Stitcher. SHOW NOTES: To read more on The Worldwide Survey of Fitness Trends, click here. Forget New Year's resolutions. For a strong year ahead,...

Read More

29 Dec 10 Great Fitness Accessories.

I'm asked a lot about the training accessories I use, so I thought I'd write up a short list to share. This is not the primary equipment I use (meaning kettlebells, plates, bars, etc.), but some of the "staple" training accessories. These are all pretty much standard...

Read More

  • No spam and unsubscribe at any time.

Immediate Solutions For The 3 Most Common Problems