(#233) Here’s my 6th annual post that I do each year as I reflect back on the best “fitness” books I’ve read during the last 12 months. My criteria for this year’s list is as follows: Books that were released sometime during 2017 Books I
As we begin, let me tell you this. The list here should be titled the 5 best and most unconventional fitness books of the year. These aren’t the typical “mainstream” fitness books and if you’ve read anything before from this website, you know that’s not
Not too long ago I was talking with a buddy about his low back pain. We were discussing the back issues he’s been experiencing. As I was talking with him to understand a little more about his situation, I recommended a book that I had
Here’s my 4th annual post summarizing the top 5 fitness books of the year. If you’re a regular reader, you know how much value I place on reading great books to improve the quality of your life – in any subject, not just fitness. There
Let me be honest with you, I’m a book nut. No – I’m a book NUT. If you’re a regular reader or you listener to the podcast, you already know that. Books are just one of my passions though, just like training is my passion.
It’s that time where I review the top 5 “fitness” books I’ve read over the last year. This is my 3rd annual review of the top 5 books of the year. While it’s never an easy decision, this year was extremely difficult based on the
If you eat food, you need to read this book. I guess that means everybody. I’m going to deviate from my usual “strength talk” here because I would be doing a total disservice to readers by NOT sharing this book review. Here’s the thing with
Well, this is my 2nd annual “top 5 fitness books I’ve read this year” article. To see last year’s top 5, click here. I love books, always have. Today, more than ever, I realize how important it is to constantly learn. To be an expert,
I just finished reading Pavel’s new book, Simple and Sinister. This is the first book by Pavel in some time and I wanted to provide my perspective on the value of this book. If you prefer to skip my review and just know whether or
