Kettlebells are the most underutilized strength and conditioning tool on the planet for lacrosse athletes. I'd even say that kettlebells are the ultimate "secret weapon" for training lacrosse athletes. Bold statements, however, there are many reasons why I say this and I’ll cover them in this article. Aa a matter of fact, my goal is to make this the most comprehensive article available on the internet on the topic of kettlebell training for lacrosse athletes. You won't find much on this topic, until now. If you're a lacrosse athlete, parent, coach or anyone who works with lacrosse athletes, you can't afford miss out on this information, especially if you want to stay ahead in terms of peak performance.