It was the summer of 2013 when I attended an exceptional weightlifting seminar. It was July, 2013 and it was taught by the renowned Weightlifting Coach Glenn Pendlay. First, thank you Glenn for a great seminar. At the time, I had no idea how great
Here’s a training topic that no one else talks about. In this article, you’ll learn about the single biggest difference between kettlebell training and Olympic weightlifting. While there are many differences between these 2 explosive training methods, there is one thing that makes each of
A few months ago, I had the opportunity to chat with top weightlifting coach and multi-book author, Greg Everett. Greg is the mastermind behind Catalyst Athletics and I’m a huge fan of his work – and his books. I had 2 important training questions for
Question for you. Do you ever stop and really think about how your training evolving? Are you cruising along or are you making real progress? I mean, think about it. How are YOU getting better?
Olympic Weightlifting is one of the greatest displays of physical performance I can think of. “There is literally no other sport that challenges your strength, skill, and mental powers more fully than weightlifting.” ~Arthur Drechsler There’s such power in explosively lifting heavy weights overhead. I’ve
