30 Oct Mark Reifkind: 40 Years of Exercise Wisdom

In this session, I was very honored to interview long time strength coach, movement expert, and former competitive athlete, Mark Reifkind. You'll learn a ton in this information packed interview, where we discuss the theme of strength training over the age of 40. Mark has extensive experience, as an athlete and an elite strength and performance coach.  The knowledge and passion he shares is unbelievable. Here's just a few samples of what we cover in this episode:
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17 Jul SB 013 | The Latest in Sports Nutrition

In this podcast episode, I review the highlights from this year's International Society of Sports Nutrition's Annual Conference. This meeting presented the very latest in cutting edge sports nutrition from the top thought leaders in the industry.  You'll learn about the latest clinical and practical applications...

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