Clinics

These speed training clinics are for youth field athletes (*Middle School & High School). These 90-minute clinics are focused on teaching the mechanics for speed performance and also training to minimize risk for injury, specifically ACL prevention.

Speed, agility, injury prevention techniques and training are covered with expert instruction from a certified speed coach, certified strength and conditioning specialist, and former physical therapist. Clinics offered once (or more) per month in Parkland.

There's nothing else like this, so register your athlete!

$35.00 per clinic. *Limited to ONLY 6 participants.

PARKLAND KETTLEBELL CLUB is a unique training experience for Moms, Dads, Busy Professionals, & Fitness Enthusiasts. Come and learn the right way to train with kettlebells and discover a time-efficient and effective way to achieve your health and fitness goals. Train together, learn together, and improve together. 

All levels are welcome - and NO intimidation. 

An experience guaranteed to TRANSFORM.

Kettlebell Training For Athletes is small group training that focuses on teaching athletes proper techniques and programming applications with kettlebells. Kettlebells are one of the most effective training tools for any athlete. Sadly, they are underutilized. This group coaching experience will serve motivated athletes who are looking for a training edge to become stronger and more explosive.