LOCAL STRENGTH & SPEED TRAINING
Please contact me for local training in Parkland, Florida.
My coaching is limited to small group training and/or performance clinics on WEEKENDS or some EVENINGS.
Areas I can help with include:
- Kettlebell Training
- Movement Screening, Assessment, and Injury Prevention
- Technical Instruction with Barbell Lifts (Squat, Deadlift, Press, etc.)
- Olympic Weightlifting
- Speed, Agility, and Acceleration for Sport Performance
I teach movement and skill development in a comprehensive, progressive, systemic approach.
[I also work with YOUTH ATHLETES (middle school and above) and the appropriate training interventions, techniques and approaches to minimize injuries for sports, while enhancing athletic performance.]
Please contact me for pricing and if these are areas you’re interested in.
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