17 Jun Dealing With Injuries (7 Important Strategies)
(#125) Injury prevention is critically important in successful long term training.
Learn how to prevent injuries or deal with them in a sensible approach.
In this episode, I’ll discuss 7 successful strategies to prevent injuries and intelligently deal with them if you experience any setbacks.
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SHOW NOTES:
- Original Strength
- Becoming A Supple Leopard
- The GREAT new book I recommended, click here
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