22 Nov How Gratitude Makes You Stronger
(#266) Gratitude is a powerful thing. How often do we really take time to reflect on all the great things in our lives that we are grateful for? Probably not enough.
In this week’s short session, I’ll explain how using the practice of gratitude amplifies your life and helps you “win the day.” Learn the simple way to use gratitude in daily practice to help dominate life.
A few things you’ll learn this week:
- The 3 main benefits of expressing gratitude
- Why gratitudes makes you stronger
- What I’m most grateful for today (examples)
- How to practice gratitude every day
- Discover the power of the 7-day gratitude challenge
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