18 Feb Jason Ferruggia Returns (Coffee Talk, Podcasting, & Training)
(#107) Jason Ferruggia is this week’s podcast guest.
Jason is a renowned strength coach, writer, podcaster, and entrepreneur.
He’s a return guest to the show (we did an interview way back in episode #46).
We covered 3 big topics in this unique interview:
- His coffee company Renegade Roasting Co.
- His journey into podcasting
- Current training approaches
Here’s what you’ll hear about in this week’s show:
- The story behind Renegade Roasting Co.
- How the coffee brand “gives back” (very cool)
- Problems with conventional coffee
- Key benefits of high quality coffee for health and performance
- Why the Renegade blend?
- How Jason got started in podcasting and what he likes most about it
- What’s been one of his favorite episodes to date
- His vision for his show and what makes it unique
- Why he moved away from barbell training (and what he does instead)
- What type of mobility work he does and how he got into it
- Hear who changed his approach to mobility
- How he can still improve after so many years of training
- The one “big secret” to get really fit?
- The “snowball” advice
- His answers to the NEW “Power 3” questions (awesome stuff!)
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- To find Jason, go to JasonFerruggia.com
- Get the great book, The One Thing, click here.
If you enjoy high quality coffee, you’ll love the Renegade Roast.
Go to RenegadeRoastingCo.com/scott and experience an outstanding coffee roast.
To see the high quality fitness equipment I use, go to RdellaTraining.com/rogue
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