15 Feb Dr. Craig Marker – What It Means To Build The Anti-Fragile Self
(#197) Dr. Craig Marker is this week's guest in a great interview session. We discuss his approach to building strength, with specific programming concepts and training applications. This session is literally jam-packed with specific training ideas to improve strength and performance.Craig Marker, Ph.D is a fitness enthusiast who’s published over 50 articles, chapters, and textbooks on psychology and research methods. Craig is a researcher and psychologist who understands the cutting edge of strength, sports performance, body composition, and nutrition.
Craig’s upcoming book, The AntiFragile Self, takes on the topic of building a stronger person in the mental and physical domains.