Dr. Krista Scott-Dixon is this week's guest and she's amazing. She's a "Rock Star" in the fitness industry and you'll learn a ton in this week's session. She believes that good nutrition and movement can transform our health, our communities, and our lives. Krista Scott-Dixon is the current Program Developer and Coaching Coordinator at PrecisionNutrition.com. She's inspired thousands of women to embrace strength training where she writes at stumptuos.com, but her message is for everyone to hear.