Podcast

30 Oct Mark Reifkind: 40 Years of Exercise Wisdom

In this session, I was very honored to interview long time strength coach, movement expert, and former competitive athlete, Mark Reifkind. You'll learn a ton in this information packed interview, where we discuss the theme of strength training over the age of 40. Mark has extensive experience, as an athlete and an elite strength and performance coach.  The knowledge and passion he shares is unbelievable. Here's just a few samples of what we cover in this episode:
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