(#262) Atomic Habits is a new, breakthrough book by James Clear and it's about how small changes make the biggest difference. Habit development is something that can have a major impact on all of our lives in nearly every way possible - health, business, family, and...
Danny’s insane story of quitting his job to start to gym - with a family, no money, and no clients. Now Danny is getting ready to open up a 12,500 square foot training facility.
Danny shares his epic journey from quitting his trainer job to where he is today in a fantastic interview session where he holds nothing back.Here's what you'll hear about this week:
Jeff is a licensed physical therapist, golf fitness professional, and authored the #1 Amazon Best-Selling book The Golfer’s Guide to a Bogey Proof Workout.
He’s the co-founder of 18STRONG, a golf fitness website and podcast where the mission is simple: Help golfers Train Harder, Practice Smarter, and Play Better Golf.
Combining instructional videos and podcast interviews with some of the best golfers and coaches in the world, 18STRONG is quickly becoming one of the top online resources for golfers looking to Think, Play, and Feel stronger on and off the course.
This week on the show, Jeff and I had a great chat about his highly successful approach to movement and strength with the golfers he works with. He shares his specific methods that allow for peak performance in the game of golf.