(#3) The 5 Most Important Supplements. That's the topic in the new episode of the Stealth Body Podcast.
In this episode, I answer the common question about what are the most important nutritional supplements to take. You'll learn what the 5 most important supplements are for improving your health and why I think they are each critically important.
(#2) This is the Kettlebell Episode.
In this episode you'll learn the main benefits of training with kettlebells.
I also answer some common questions about kettlebells in this brief introduction to my favorite training method.
(#1) The first episode of the New Stealth Body Podcast. In this episode I'll explain what The Stealth Body Podcast is, who it's for, and what to look forward to in the future.
Just a short intro, but be sure to listen through to the end,...