Podcast
Discover one of the top strength training podcasts featuring expert interviews, proven fitness strategies, and real-world performance advice. Learn how to build muscle, improve strength, and optimize your training with actionable insights from industry-leading coaches.
Listen to the Latest Episodes
3 Ways To Improve Your Kettlebell Swing
(#287) In this episode, you’ll get 3 key tips to immediately improve your kettlebell swing. I wanted to give you some specific, actionable training advice – no matter where you
A Balanced Life is a Lie
(#286) Training, work, family, projects. Is there such a thing as a balanced life? In this week’s session, I had a great question from our community member Anthony who wanted
Matt Wan – The Bold Vision To Disrupt Sports Nutrition
(#285) Matt Wan, the dynamic CEO and Founder of Momentous, joins the show this week. Matt shares his story about getting started in training and what he learned at a
How To Overcome Injuries (And Return To Pain-Free Performance)
(#284) In this week’s episode, I discuss overcoming (minor) injuries to get back to pain-free performance. There is almost nothing as frustrating as dealing with nagging injuries and trying to
The Workshop That Changed My Life (The Domino Effect)
(#283) In this week’s episode, I’ll share the story about the fitness workshop that literally changed my life. By making a simple decision to sign up for a one-day kettlebell
Josh Hillis – The Truth About Fat Loss
(#282) Josh Hillis is our featured guest this week who joins the show to discuss the truth about what it takes to achieve sustainable fat loss. Josh is a renowned
Ron McKeefery – How To Become a High Performer
(#281) Ron McKeefery is our featured guest this week in a stellar interview session that covers his latest work, as well as actionable strategies for productivity and high performance. Ron
Tim Anderson – The Becoming Bulletproof Project
(#280) Tim Anderson returns to the podcast this week in our best interview to date. (Honestly, this one is amazing, folks!) Tim is the co-founder of Original Strength and the
Dan John – 40 Years With A Whistle
(#279) Renowned strength coach and multi-book author, Dan John, returns to the podcast to discuss his latest book, 40 Years with a Whistle. Dan John is one of the top
How We Can Fix The Problems In Youth Sports
(#278) In this week’s session, I’m going to discuss a topic that is near and dear to me, Youth Sports. As a parent, coach, and sports spectator – there are
About Scott Iardella, MPT, CSCS, CISSN
I’m a performance specialist with over 30 years of experience as a former physical therapist, strength coach, and movement educator. I help people build real strength, improve movement, and unlock their full physical potential through results-driven training focused on long-term health, strong fundamentals, and sustainable progress.
Popular Posts
10 Reasons I Train For Speed
Kettlebells Aren’t Optional
What Is Athleticism?
How To Design Workouts Around 5 Basic Movements
