(#267) Pat Flynn returns to the podcast this week for a stellar interview covering a variety of topics, including how to be better at almost everything. Pat shares his unique

(#266) Gratitude is a powerful thing. How often do we really take time to reflect on all the great things in our lives that we are grateful for? Probably not

(#265) Strength coach Dustin Rippetoe joins the podcast this week to discuss the biggest life challenge he’s had to deal with and how he finds strength to move forward. Dustin

(#264) Dr. Robert Pastore, PhD, CNS, is the founder, Chief Science Officer and CEO of Vitalere and its sub-brand, Modus Nutrition. In this session, Dr. Pastore shared some of his

(#263) Coach Johnny Parker has been one of the most highly-regarded strength coaches in the NFL with an accomplished list of success. He’s also the co-author of a NEW book

(#262) Atomic Habits is a new, breakthrough book by James Clear and it’s about how small changes make the biggest difference. Habit development is something that can have a major

(#261) The first rule of great training is to “do no harm.” Train safe has been my unbreakable first rule for strength training and I’ve personally learned the importance of

(#260) Danny Sawaya joins the show this week to discuss his spectacular journey as a gym owner. Danny is the Founder and owner of Tucson Strength and Tucson Barbell Club

(#259) Jeff Pelizzaro is this week’s featured guest. Jeff is a licensed physical therapist, golf fitness professional, and authored the #1 Amazon Best-Selling book The Golfer’s Guide to a Bogey

(#258) Tim Anderson, multi-book author and co-creator of Original Strength, returns to the podcast this week. In this week’s session, we discuss practical ways we can all move better, feel