06 Jan Rob Dionne – The Fat Loss Debate (13 Proven Strategies)

Posted at 15:58h in RT Podcast Episodes by Scott 0 Comments
Tweet
Share41
Pin
41 Shares

(#155) Rob Dionne is this week’s featured podcast guest.

Rob is a former actor-turned personal trainer, fitness professional, and podcaster.

He’s fitness enthusiast who practices what he preaches and we had an amazing discussion recently about fat loss strategies in a very unique “debate-like” format.

You will learn a lot about proven strategies to shed body fat and forge a leaner, athletic body.

Rob is a certified personal trainer, performance enhancement specialist, and corrective exercise specialist.

Here’s what you’ll learn about this week:

  • Rob’s interesting story of how he “backed into” fitness as a trainer
  • How he helped his 1st client over 100 pounds
  • At what age we really start paying attention to nutrition
  • The truth about his fitness goals…
  • Our own unique experiences in discovering “fat loss”
  • The “fat loss strategies” debate – this is gold (*take notes here)
  • Our “secrets” to shedding fat and building the athletic physique
  • Nutrient Density vs. Nutrient Insufficiency
  • We each reveal our #1 Secret to Fat Loss
  • And, much more…

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

itunes-button

It’s easy to review the show and it’s greatly appreciated to help the show grow.

To see how to post a review in iTunes, go to RdellaTraining.com/review

SUBSCRIBE AND REVIEW THE SHOW IN ITUNES

SUBSCRIBE AND REVIEW THE SHOW IN STITCHER

The Rdella Training® Podcast is released each week with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to become the Premier Strength and Performance Podcast online, helping people of all levels live their strength and discover their greatness.

SHOW NOTES:


The New book – The Edge of Strength – is now available on Amazon. An Unconventional Guide containing 27 Chapters and a complete system for long term training success.
To check out Geoff Neupert’s Kettlebell Burn Extreme program, click here. This is a highly effective double kettlebell program that I had personally purchased in the past. I constantly invest in my own training and programs. Geoff is one of the most knowledgable guys in the industry and his programs deliver. There are very few programs and people that I fully endorse and trust, Geoff is one of them. Check out Kettlebell Burn Extreme. *Please note that this is my affiliate link.

If you enjoyed this, please share it on Facebook, Twitter, or anywhere you’d like.

Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
Tweet
Share41
Pin
41 Shares
Tags:
No Comments

Post A Comment


  • MOBILITY FIX!
  • No spam and unsubscribe at any time.

Immediate Solutions For The 3 Most Common Problems