15 Jun The Ultimate Shoulder Mobility Tool

(#178) In this solo episode, I’ll discuss one of the best shoulder mobility tools I’ve come across – and it’s NOT a kettlebell!

This amazing device not only improves shoulder mobility and overall shoulder “health” but it does so much more…

In this session, I’ll share my complete review and how I use this tool in my own training program as a great addition to anything I do.

I highly recommend this amazing tool for mobility, stability, strength, conditioning, motor control, and as a simple and effective “warm-up” for any training regimen.

Learn about all the great benefits of this amazing tool in this short episode.




The ShouldeRok is fantastic! The truth is I don’t like “shiny new toys” to distract from a focused training approach. The ShouldeRok doesn’t do that because it’s a uniquely designed tool that offers a long list of surprising benefits for all of us. It goes way beyond just improving mobility – and overall shoulder health. It’s a powerful and effective addition to literally any training program or approach I can think of. I absolutely love this tool. -Scott Iardella (Author, Coach, Former Orthopedic Physical Therapist)

The Edge of Strength – is now available on Amazon. Check out The Unconventional Guide To Live Your Strength And Discover Your Greatness.

Spread the word! Please share this on Facebook, Twitter, or anywhere you’d like.

Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
No Comments

Post A Comment

  • No spam and unsubscribe at any time.

Immediate Solutions For The 3 Most Common Problems