15 Jun The Ultimate Shoulder Mobility Tool
(#178) In this solo episode, I’ll discuss one of the best shoulder mobility tools I’ve come across – and it’s NOT a kettlebell!
This amazing device not only improves shoulder mobility and overall shoulder “health” but it does so much more…
In this session, I’ll share my complete review and how I use this tool in my own training program as a great addition to anything I do.
I highly recommend this amazing tool for mobility, stability, strength, conditioning, motor control, and as a simple and effective “warm-up” for any training regimen.
Learn about all the great benefits of this amazing tool in this short episode.
CLICK HERE TO LEARN MORE ABOUT THIS GREAT TOOL.
The ShouldeRok is fantastic! The truth is I don’t like “shiny new toys” to distract from a focused training approach. The ShouldeRok doesn’t do that because it’s a uniquely designed tool that offers a long list of surprising benefits for all of us. It goes way beyond just improving mobility – and overall shoulder health. It’s a powerful and effective addition to literally any training program or approach I can think of. I absolutely love this tool. -Scott Iardella (Author, Coach, Former Orthopedic Physical Therapist)
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