15 Jun The Ultimate Shoulder Mobility Tool
(#178) In this solo episode, I’ll discuss one of the best shoulder mobility tools I’ve come across – and it’s NOT a kettlebell!
This amazing device not only improves shoulder mobility and overall shoulder “health” but it does so much more…
In this session, I’ll share my complete review and how I use this tool in my own training program as a great addition to anything I do.
I highly recommend this amazing tool for mobility, stability, strength, conditioning, motor control, and as a simple and effective “warm-up” for any training regimen.
Learn about all the great benefits of this amazing tool in this short episode.
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