06 May (IS 02) Strength Training And Well-being As We Age With Jim Hatcher
Posted at 14:06h in RT Podcast Episodes 0 Comments
(Interrogation Session #2) The next short interview in the interrogation series features Jim Hatcher.
Jim has an amazing story and mission, not only because he’s 74 years young, but because he’s got a powerful message for all.
And if Jim can do it, anyone can! Here’s what you’ll hear about in this short session:
- Special considerations for training with the older population
- What are the REAL goals for the “older” client – that we all need to know
- The story of how he became the “oldest” StrongFirst kettlebell instructor
- What we can all take away from this short, powerful interview!
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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.