Posted at 15:47h
in
Book Reviews
Not too long ago I was talking with a buddy about his low back pain. We were discussing the back issues he's been experiencing.
As I was talking with him to understand a little more about his situation, I recommended a book that I had recently read titled "
Back Mechanic" by
Dr. Stuart McGill.
Interestingly enough, I had seen my friend a few months later and asked him if he had picked up the book on my recommendation to
take control of his low back pain (LBP).
He didn't get the book and I thought that was extremely unfortunate because I knew how much the book could have helped him.
That leads me to this book review, which is now long overdue.