There are several advantages of training at home versus going to the gym.
As a person who used to spend years in a commercial gym setting, I've discovered there are many more great reasons to set-up the home gym.
In most cases, the garage gym is a great option and actually beats the gym with several key advantages.
Many years ago, you could have never sold me on the idea that working out at home could be a better option compared to going to a gym.
Well, times have changed.
In the last decade, I've found that it's actually superior to the commercial gym in many ways.