05 Nov 5 Reasons To NEVER Train With Kettlebells

.... You DON'T want to 'move better' or 'perform better'  Kettlebells are much different than traditional weight training for many reasons.  Moving better is one of them.  You see, kettlebells are essentially about movement and the sad fact is, most of us don't move well.  We...

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11 Aug 4 Big Advantages of Kettlebells vs Dumbbells

A frequently asked question is what's the difference between training with a kettlebell and training with a dumbbell? The answer is this.  They are totally different! You simply cannot replicate certain kettlebell exercises with a dumbbell and the training itself is entirely different. Here's 4 big advantages...

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