He is a natural pro bodybuilder, researcher (recently completing his PhD with more than 30 publications), and is a passionate coach.
Eric is a scientist and competitive bodybuilder who brings great perspective, experience, and passion to the show this week in discussing the latest in fat loss and muscle building.Here's what you'll learn this week:
Lee Taft, known to many as “The Speed Guy” is highly regarded as one of the top athletic movement specialists in the world. The last 30 years, he has devoted the majority of his time training multi-directional speed to all ages and abilities.This is an extremely valuable episode for all athletes, coaches, and parents to learn from one of the most respected names in the area of speed training. This is a special session, as I've been a huge fan of the tremendous work by Coach Taft for several years. You'll discover many insights and training pearls in the episode this week. Here's some of what you'll learn in the session:
Here’s what you’ll learn this week: