25 Jan Dr. Theresa Larson – A Warrior’s Story And Approach To Performance
(#194) Dr. Theresa Larson is this week's featured guest. She has an amazing story and a fantastic approach to training and performance. You'll learn all about it in this week's show.Dr. Theresa Larson received her doctorate in physical therapy and is a former Marine Corps Engineer Officer and Combat Veteran. She was an All-American Division I softball player at Villanova University. She is also a part of the staff at MobilityWOD and an instructor for CrossFit Mobility courses. Dr. Larson is the author of the book Warrior, A Memoir.
Theresa’s mission is to help people achieve performance goals and tackle the “why” behind the bodies movement inefficiencies.
We had a great chat this week on the show discussing her story, lessons and approach to performance.