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RT Podcast Episodes
(#181) Strength Athletes,
Hayden Bowe and
Stefi Cohen, join the podcast this week in a phenomenal "
live in-person" interview session.
In this session, I sat down with them "
LIVE" in
South Florida to do this amazing interview session discussing their approach to training.
Hayden and Stefi have a truly innovative approach to training as they're successful in both Olympic weightlifting and powerlifting.
You'll discover how they maximize their training with great results using
The Hybrid Performance Method.
Here's what you'll learn this week: