Posted at 13:51h
in
RT Podcast Episodes
(#163) In this week's show, I answer some fantastic
reader and listener questions about training and performance.
You're guaranteed to learn something new in this week's episode where I'll chat about some "
hot topics" in strength and conditioning.
And I want your feedback on this - so post your big takeaway, comments or any questions below.
In this week's show, you'l learn: