2 Important Questions – Weightlifting Advice From Greg Everett
A few months ago, I had the opportunity to chat with top weightlifting coach and multi-book author, Greg Everett. Greg is the mastermind behind Catalyst Athletics and I’m a huge fan of his work – and his books. I had 2 important training questions for Greg. Of course, these questions are specific to weightlifting, but […]
Why I Fell In Love With Olympic Weightlifting (And You Can Too)
Question for you. Do you ever stop and really think about how your training evolving? Are you cruising along or are you making real progress? I mean, think about it. How are YOU getting better?
What To Do If You Train Hard, But Your Results SUCK…
You train hard, right? You’re putting in the effort and most of the time your workouts are pretty damn good. You probably feel like you’re doing the right things. But, unfortunately, your results suck. Well, maybe they don’t suck, but they’re not as good as you’d like.